INGREDIENTS
2 cans black beans
2 cans kidney beans
2 cans chili beans
1 can diced tomatoes
1/2 bottle bbq sauce (my bottle is probably like 16 oz or so...) - honey bbq is good
1/2 bottle ketchup (again...not the gigantic bottle...probably 16 oz.)
2T sugar
cayan pepper (I hardly do any)
4 boneless/skinless chicken breasts
2 cans chili beans
1 can diced tomatoes
1/2 bottle bbq sauce (my bottle is probably like 16 oz or so...) - honey bbq is good
1/2 bottle ketchup (again...not the gigantic bottle...probably 16 oz.)
2T sugar
cayan pepper (I hardly do any)
4 boneless/skinless chicken breasts
DIRECTIONS
Dump all cans into crock pot UNDRAINED, and other ingredients except chicken. Mix it all together and then taste a bit of it, so you know if you want to add more of anything. Then add the chicken ( add it after I taste it so I don't get salmonella). Cook on high in crock pot for 4 hours. (I put the chicken in frozen, but you can do thawed chicken too.)
Dump all cans into crock pot UNDRAINED, and other ingredients except chicken. Mix it all together and then taste a bit of it, so you know if you want to add more of anything. Then add the chicken ( add it after I taste it so I don't get salmonella). Cook on high in crock pot for 4 hours. (I put the chicken in frozen, but you can do thawed chicken too.)
Once the 4 hours is up, you take the chicken out and shred it up, and then put it back in and mix it all up. I like to add a plop of sour cream on top and shredded cheese, and you MUST eat it with fritos. YUUUMMMY!!!
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